How to get out of payday loans
The best first step to get out of payday loans, and the one the CFPB suggests, is to ask your lender for a payment plan. Few borrowers ever ask, so it's worth doing today. After that, the moves are to block the lender's access to your bank account and swap the loan for a cheaper one. If your due date is only days away, the bank's cutoff is the thing to watch. Tell your bank at least three business days before the next debit.
- Payment plan fee
- Free in every state that offers one, Michigan aside
- Stop payment order
- Due at your bank three or more business days ahead of the next withdrawal
- Credit union payday alternative loan rate
- Capped at 28% APR
- Arrest for not paying
- You cannot be jailed over an unpaid payday loan by itself
Talk to someone about getting out of payday loans
A specialist can walk you through payment plans, credit union loans and stopping the automatic debits.
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Steps to Take Before Your Payday Loan Comes Due
With the due date near, doing things in the right sequence matters. Here is a reasonable sequence for the coming days.
- Request a longer payment plan from the lender.
- Cancel the lender's permission to pull money from your account, so your paycheck stays yours.
- Check whether a lower-cost credit union loan could clear the remaining balance.
With an extended payment plan, you pay back the identical loan in smaller pieces spread across more time. The CFPB lists it as the first request to make when repayment is out of reach. If your due date is close, every day counts. Call now and a specialist will help you put these steps in the right order before the next withdrawal hits.
Is a Payment Plan a Real Way to Get Payday Loan Relief?
Frequently yes, though it hinges on your state's rules or the lender's policy, the CFPB explains. Lenders belonging to the payday trade group CFSA commit to offer a longer repayment option for single-payment loans.
Where states mandate these plans, they come free everywhere except Michigan. Nine states call for a minimum of four installments. Washington, as one example, grants you the right to pay in installments at no added cost.
Few borrowers use these plans. In the states the CFPB studied, more people rolled their loan over or defaulted than used a payment plan, so ask for one early. Usage ran from below 1% of borrowers in Florida up to 13.4% in Washington. Payment plans are used less often than rollovers or defaults, so ask your lender for one before the loan comes due.

Stopping the Automatic Debits
If you gave the lender permission to take payments directly from your account, you can revoke that permission.
- Send the lender written notice that you are revoking the ACH authorization.
- Notify your bank in writing too, so a record exists on both ends.
- Hand your bank a stop payment order no later than three business days ahead of the next debit.
- When the request was made by phone, follow up with the written order inside 14 days to keep it active.
A stop payment order often carries a bank fee, so check the cost first. Halting the debit leaves the loan in place, and the balance is still yours to pay. That is why this move pairs best with a payment plan or a lower-cost loan.
Using a Credit Union Loan to Consolidate Payday Debt
Federal credit unions provide what is called a payday alternative loan, or PAL for short. This is a small, rate-capped loan that can pay off a payday loan. Two versions exist.
| PAL I | PAL II | |
|---|---|---|
| Amount | $200 to $1,000 | As much as $2,000 |
| Repayment window | 1 to 6 months | 1 to 12 months |
| Membership wait | Depends on the credit union | None, apply right after joining |
Each version is capped at 28% APR, with an application fee that cannot be more than $20. PALs can't be rolled over, and you can have three in six months.
What follows is a made-up example, not an actual person. Marcus has a $500 payday loan coming due Friday that he cannot cover. He requests an extended payment plan from the lender. He puts the ACH revocation in writing to both the lender and the bank, and he files a stop payment order no later than three business days before the due date. Next he signs up with a federal credit union and puts in for a PAL II. At the 28% cap, a $500 PAL repaid across six months runs roughly $90.27 monthly with about $41.62 in interest, on top of an application fee of $20 or less.
Getting Payday Debt Relief via Counseling or Settlement
Credit counseling and debt settlement may sound similar, yet they operate in very different ways. Per the FTC, a trustworthy credit counselor makes no promises and takes no money before doing the work. Nonprofit status alone does not show a counselor is affordable or honest, so look into them.
Debt settlement means a program that pushes lenders to take less than the full balance. Such programs frequently advise stopping payments to your lenders. During that wait, interest and fees may pile up, leaving a bigger debt than you began with. Before you sign anything, call us: a specialist will walk through each choice with you and help you compare what each one costs.
Do Payday Loan Consolidation Companies Pay Off?
It varies, and the red flags match the ones the FTC lists for counselors. Steer clear of any company guaranteeing outcomes or asking for payment before doing anything. Also steer clear if it pushes you to halt payments to lenders, since fees and interest can build. Before signing with a company, compare its proposal with an extended payment plan or a credit union payday alternative loan. Call today to talk through those options.
Questions People Ask
What if I simply quit paying my payday loans?
Stopping is possible, but the debt stays with you. Before touching your wages or bank account, a lender must get a court order. Social Security and certain other benefits are generally protected. Should the loan land with a collector, that collector may report it, which can hurt your credit score.
Can I be jailed for falling behind on a payday loan?
No. Not paying a payday loan by itself is not something you can be arrested for.
Must I pay back a loan from a lender with no license?
Certain states treat a loan from a lender lacking a state license as potentially void. That gives you a reason to confirm whether your lender is licensed where you live.